Free ACSM 040-444 Exam Dumps Questions & Answers

All of the following statements are true regarding long bones EXCEPT

• A.Most bones of the axial skeleton are of this type.
• B.The central shaft encases the medullary canal.
• C.The epiphysis consists of spongy bone.
• D.The diaphysis is composed of compact bone.

Which of the following can an older person expect as a result of participation in an exercise program?

• A.Increased longevity but a loss of bone mass.
• B.Overall improvement in the quality of life and increased independence.
• C.Loss of bone mass with a concomitant increase in bone density.
• D.No changes in the quality of life but an increase in longevity.

Which of the following is an indication for terminating an exercise test?

• A.The maximal heart rate exceeds 200 bpm.
• B.The respiratory exchange rate exceeds 0.95.
• C.The client requests test termination.
• D.The RPE exceeds 17 on the standard scale.

The prime movers for extension of the knee are the

• A.Biceps femoris.
• B.Biceps brachii.
• C.Quadriceps femoris.
• D.Gastrocnemius.

What U.S. legislation is critical for operators of fitness facilities to understand and adhere to regarding safety?

• A.The Health Portability Act of 1996.
• B.The Civil Rights Act of 1966.
• C.The Americans with Handicaps Act.
• D.The Americans with Disabilities Act.