Free NSCA CSCS Exam Dumps Questions & Answers

All of the following factors affect optimal arousal and subsequent performance EXCEPT?

• A.Skill level
• B.Sex
• C.Task complexity
• D.Trait Anxiety

You are observing an athlete perform the Bent-over row and notice which of the following technique flaws that needs correction?

• A.Torso flexed so it is slightly below parallel to floor
• B.Bar hangs with the elbows fully extended
• C.Grip wider than should width
• D.Pronated closed grip

Which of the following adjustments occur during prolonged altitude exposure?

• A.Increased blood viscosity
• B.Decreased red blood cells
• C.Hypoventilation
• D.Decreased cardiac output

A junior high soccer player is just beginning a resistance training program, based on his beginner training status, what is the recommended number of resistance training sessions per week he should train?

• A.5-7
• B.2-3
• C.4-5
• D.1-2

When observing the ending position of a stability ball rollout, the strength and conditioning professional would need to correct which of the following?

• A.Hips sagging toward the floor
• B.Top of ball very close to the face
• C.Knee and toes on the floor
• D.Arms parallel to each other